Doomscrolling: Tips on How to Manage It! Jan 17, 2023 In the past decade, digital media has rapidly become an integral part of our lives. We use it for work,…
Get Rid of Anger With These 6 Helpful Tips! Jan 6, 2023 Anger is a natural emotion that can be helpful in certain situations. But when it becomes uncontrollable and…
Reality Shows: How Watching It Affects Us? Jan 4, 2023 It’s no secret that reality shows have become increasingly popular in recent years. We’ve seen shows like…
You Get Fired: Don’t Panic – Here’s the… Dec 21, 2022 If you’re like most people, you probably think of getting fired as a terrifying experience. After all, firing…
Comparing Yourself To Others: Stop, Be Yourself! Dec 21, 2022 If you’re anything like us, you compare yourself to others all the time. We see what other people are doing…
9 Signs You Might Be An Empath Dec 6, 2022 If you think you might be an empath, read these 9 signs below to see if it sounds like you! Empaths are…
7 Psychological Effects Watching Horror Movies Dec 4, 2022 Horror movies are designed to scare us. But did you know that there are some psychological effects of watching…